Carbohydrate Counts

Alternative Learning Program, Lunch Menus, April 22 - April 28

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Apr 23 Serving Size Fiber Carbohydrates

Macaroni & Cheese

0.667 cups

1 gram

32 grams

Cheese Stuffed Breadsticks

2 each

4 grams

34 grams

Marinara Sauce

1 each

1 gram

7 grams

Seasoned Broccoli Florets

0.5 cups

2 grams

5 grams

Fresh Romaine Lettuce Mix

1 cups

1 gram

2 grams

Sliced Cucumbers

0.5 cups

0 grams

2 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Strawberry Skim Milk

1 each

1 gram

20 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Fat Free Italian Dressing

1 Tbsp

0 grams

2 grams

Tuesday Apr 24 Serving Size Fiber Carbohydrates

Beef Taco Meat

0.375 cups

2 grams

5 grams

Chips, Tortilla, 2 oz

1 each

3 grams

38 grams

Creamy Cheddar Cheese Sauce

1 fl oz

0 grams

3 grams

Spicy Chicken Sandwich

1 sandwich

6 grams

48 grams

Mexican Style Refried Beans

0.5 cups

6 grams

17 grams

Fresh Romaine Lettuce Mix

1 cups

1 gram

2 grams

Fresh Cherry Tomatoes

0.5 cups

1 gram

3 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Strawberry Skim Milk

1 each

1 gram

20 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Fat Free Italian Dressing

1 Tbsp

0 grams

2 grams

Wednesday Apr 25 Serving Size Fiber Carbohydrates

Mini Turkey Corn Dogs

6 each

3 grams

24 grams

Popcorn Chicken & Romaine Salad

1 each

4 grams

21 grams

Whole Grain Dinner Roll

1 each

2 grams

14 grams

Savory Green Beans

0.5 cups

2 grams

5 grams

Fresh Romaine Lettuce Mix

1 cups

1 gram

2 grams

Fresh Carrots

0.5 cups

3 grams

7 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Strawberry Skim Milk

1 each

1 gram

20 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Fat Free Italian Dressing

1 Tbsp

0 grams

2 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Ketchup

1 Tbsp

0 grams

4 grams

Thursday Apr 26 Serving Size Fiber Carbohydrates

Breaded Chicken Drumstick

1 each

1 gram

5 grams

Chicken Gravy

1 fl oz

0 grams

2 grams

Whole Grain Dinner Roll

1 each

2 grams

14 grams

Bacon Cheeseburger

1 sandwich

4 grams

34 grams

Mashed Potatoes

0.5 cups

1 gram

16 grams

Fresh Romaine Lettuce Mix

1 cups

1 gram

2 grams

Fresh Broccoli Florets

0.5 cups

1 gram

2 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Strawberry Skim Milk

1 each

1 gram

20 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Fat Free Italian Dressing

1 Tbsp

0 grams

2 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Ketchup

1 Tbsp

0 grams

4 grams

Friday Apr 27 Serving Size Fiber Carbohydrates

Cheese Pizza

1 piece

4 grams

37 grams

Classic Pepperoni Pizza

1 piece

4 grams

37 grams

Garden Salad with Mozzarella

1 each

2 grams

9 grams

Whole Grain Dinner Roll

2 each

4 grams

29 grams

Strawberry Mango Frozen SideKicks

1 each

No data available

22 grams

Fresh Romaine Lettuce Mix

1 cups

1 gram

2 grams

Assorted Fresh Vegetables

0.5 cups

1 gram

3 grams

Assorted Chilled Fruit

0.5 cups

2 grams

15 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Strawberry Skim Milk

1 each

1 gram

20 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Fat Free Italian Dressing

1 Tbsp

0 grams

2 grams